|
Lecturer(s)
|
-
Beránek Václav, Mgr. et Mgr. Ph.D., MBA
|
|
Course content
|
Exercises 1. Theoretical introduction to Japanese martial art Aikido, practical examples, work with contact. 2. Fall techniques, fall forward, backward, sideways. 3. Techniques of breathing exercises as a prevention of burnout syndrome in physiotherapists. 4. Ikyo and its application to practical use. 5. Nikyo, sankyo and its application to practical use. 6. Kotegaeshi and its application to practical use. 7. Iriminage and its application to practical use. 8. Superstructure techniques Tao toshi, Aiki nage, Tenchi nage. 9. Kyusho techniques - introduction with application to physiotherapy 10. Kyusho techniques - acupressure points with application to physiotherapy, identification of points and their localization 11. Kyusho techniques - relaxation points and recovery points with application to physiotherapy 12. Practical application of aikido in self-defense tactics 13. Repetition of basic techniques on the upper limbs 14. Repetition of basic techniques on the lower limbs 15. Bodybuilding techniques using the Aikido system
|
|
Learning activities and teaching methods
|
- Contact hours
- 30 hours per semester
- Practical training (number of hours)
- 15 hours per semester
|
| prerequisite |
|---|
| Knowledge |
|---|
| are not required |
| Skills |
|---|
| are not required |
| Competences |
|---|
| N/A |
| learning outcomes |
|---|
| Knowledge |
|---|
| defines the system of Aikido art |
| lists the individual principles |
| characterizes the individual technical elements of Aikido |
| describes sensitive points on the body |
| Skills |
|---|
| the system of Aikido delimits from martial arts systems and self-defense systems |
| he/she expresses in the basic technical terminology of the Aikido system |
| demonstrates individual basic techniques |
| demonstrates the principles of defense in individual forms of movement |
| can touch sensitive points on the body |
| Competences |
|---|
| N/A |
| teaching methods |
|---|
| Knowledge |
|---|
| Practicum |
| Skills |
|---|
| Practicum |
| Skills demonstration |
| Competences |
|---|
| Practicum |
| assessment methods |
|---|
| Knowledge |
|---|
| Skills demonstration during practicum |
| Skills |
|---|
| Skills demonstration during practicum |
| Competences |
|---|
| Skills demonstration during practicum |
|
Recommended literature
|
|