Course: Healthy lifestyle

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Course title Healthy lifestyle
Course code KOS/ZDZS
Organizational form of instruction Lecture + Tutorial
Level of course Bachelor
Year of study not specified
Semester Summer
Number of ECTS credits 1
Language of instruction Czech
Status of course Compulsory
Form of instruction Face-to-face
Work placements This is not an internship
Recommended optional programme components None
Lecturer(s)
  • Horová Jana, PhDr. Ph.D.
  • Křivková Jana, Mgr.
Course content
Lectures Health and illness as a continuum, basic terms: health, illness, disease. Health perception, preventive care and programs. Quality of life, influencing factors. Hazard groups of the population. Health education - goals, principles, forms, methods, effectiveness control. Motion activity and its effect on human health. Nutrition, regulation of food intake, influence of nutrition on health. Smoking-smoking issues, health problems of smokers, prevention options. Dependencies, addictive behavior. Consequences, prevention. Stress, distress, health effects. Mental Hygiene. The influence of stress on human health, the response to difficult life situations. Sexual education, risky sexual behavior, prevention, education for healthy sexual behavior. Bullying, violence. Accidents, accidents. Possibilities of prevention, protection. Non-infectious disease (DM, CMP, IM, allergy). Causes, Incidence, Prevention. Cancer illnesses. Prevention, reduction of occurrence. Community projects to promote health - a healthy school, a healthy city, a healthy business, a healthy family. The importance of socio-economic and behavioral factors for a healthy lifestyle. Collaboration of Healthcare Ministries. Syllabus of exercises: Preparation and presentation of a health education lecture. Discussion over the topic. Překladač Google pro firmy:Translator ToolkitPřekladač webových stránek

Learning activities and teaching methods
Interactive lecture
  • Contact hours - 18 hours per semester
  • Presentation preparation (report) (1-10) - 5 hours per semester
prerequisite
Knowledge
are not required
Skills
are not required
Competences
N/A
N/A
N/A
learning outcomes
Knowledge
defines the basic concepts of health and lifestyle
characterizes basic documents, programs and strategies related to health care in the Czech Republic
lists risk factors affecting the incidence of the most common diseases in the population
Skills
applies the acquired knowledge in the profession of a general nurse
Competences
N/A
N/A
N/A
teaching methods
Knowledge
Lecture supplemented with a discussion
Skills
Practicum
Students' portfolio
Discussion
Competences
Lecture supplemented with a discussion
Practicum
Students' portfolio
Discussion
assessment methods
Knowledge
Individual presentation at a seminar
Skills demonstration during practicum
Continuous assessment
Skills
Skills demonstration during practicum
Continuous assessment
Individual presentation at a seminar
Competences
Skills demonstration during practicum
Continuous assessment
Individual presentation at a seminar
Recommended literature
  • ČELEDOVÁ, Libuše, ČEVELA, Rostislav. Výchova ke zdraví: Vybrané kapitoly. 1. vyd. Praha: Grada Publishing. 2010. 128 s. ISBN 978-80-247-3213-8..
  • KUNOVÁ, Václava. Zdravá výživa. 2. přeprac. vyd. Praha: Grada Publishing. 140 s. ISBN 978-80-247-3433-0..
  • MACHOVÁ, Jitka a Dagmar KUBÁTOVÁ. Výchova ke zdraví. Vyd. 1. Praha: Grada, 2009. ISBN 978-80-247-2715-8.
  • MACHOVÁ, Jitka, KUBÁTOVÁ, Dagmar a kol. Výchova ke zdraví. 2. Aktualizované vyd. Praha: Grada, 2016. ISBN 978-80-247-5351-5.
  • Müllerová, Dana. Obezita - prevence a léčba. 1. vyd. Praha : Mladá fronta, 2009. ISBN 978-80-204-2146-3.
  • Plevová, Ilona. Ošetřovatelství II. Praha : Grada, 2011. ISBN 978-80-247-3558-0.
  • ZLOCH, Zdeněk. . Kapitoly z hygieny: pro bakalářské medicínské studium. 1. Vyd. Praha: Karolinum, 2001. ISBN 80-246-0269-5.


Study plans that include the course
Faculty Study plan (Version) Category of Branch/Specialization Recommended year of study Recommended semester