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Lecturer(s)
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Salcman Václav, Mgr. Ph.D.
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Course content
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Technical preparation in chosen athletic disciplines. Athletic decathlon/heptathlon - theory. Athletic decathlon/heptathlon - preparation and realization, evaluation of competition. Nontraditional multicontests. 1. day: preparation of the first day of decathlon/heptathlon 2. day: preparation of the second day of decathlon/heptathlon 3. day: technique-tactical preparation + regeneration 4. day: the first day of decathlon/heptathlon 5. day: the second day of decathlon/heptathlon, evaluation
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Learning activities and teaching methods
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Lecture with a video analysis, Skills demonstration, Self-study of literature, Lecture with visual aids, Practicum
- Preparation for comprehensive test (10-40)
- 15 hours per semester
- Contact hours
- 20 hours per semester
- Practical training (number of hours)
- 20 hours per semester
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| prerequisite |
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| Knowledge |
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| to have professional knowledge gained in subjects KTV/A1, A and A2 |
| Skills |
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| to have skills gained in subjects KTV/A1, A and A2 |
| to complete a 5-day course focusing on the development of techniques of individual athletic disciplines |
| learning outcomes |
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| Knowledge |
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| to apply theoretical knowledge in practice |
| to create simple tactical-technical plan of the athletic decathlon/heptathlon |
| to create preparation for an athletic decathlon/heptathlon with regard to nutritional and regenerative factors |
| Skills |
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| to apply correct technique of individual athletic disciplines |
| to apply simple tactical-technical plan of the athletic decathlon/heptathlon |
| to apply preparation for an athletic decathlon/heptathlon with regard to nutritional and regenerative factors |
| to work with scoring tables |
| to organize athletic decathlon/heptathlon |
| teaching methods |
|---|
| Knowledge |
|---|
| Lecture with visual aids |
| Lecture with a video analysis |
| Practicum |
| Skills demonstration |
| Self-study of literature |
| Skills |
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| Lecture with visual aids |
| Lecture with a video analysis |
| Practicum |
| Multimedia supported teaching |
| Discussion |
| One-to-One tutorial |
| assessment methods |
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| Knowledge |
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| Practical exam |
| Skills demonstration during practicum |
| Continuous assessment |
| Skills |
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| Practical exam |
| Skills demonstration during practicum |
| Continuous assessment |
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Recommended literature
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Angela Lumpkin. Introduction to physical education, exercise science, and sport studies. Boston, 2005. ISBN 007285166X.
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Comfort, Paul. Performance assessment in strength and conditioning. London, 2018. ISBN 978-0-415-78938-7.
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Kellmann, Michael. Sport, recovery, and performance : interdisciplinary insights. London, 2018. ISBN 978-1-138-28776-1.
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Krasowski, Joe. Sports Scholarships & College Athletic Progs. Lawrenceville, NJ, 2004. ISBN 978076891524.
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Lütgeharm, Rudi. Leichtathletik für Kinder & Jugendliche - Grundschule : Stundenbilder für die Grundschule. Kerpen, 2019. ISBN 978-3-96624-017-8.
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Mark Guthrie. Coaching Track & Field Successfully. Champaign, IL : Human Kinetics, 2003. ISBN 978073604274.
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Michael Spilling. Sports Injuries How to Prevent, Diagnose & Treat. Broomall, PA, 2004. ISBN 978159084625.
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Rubáš, Karel. Sportovní příprava. 1. vyd. Plzeň : Západočeská univerzita, 1996. ISBN 80-7082-294-5.
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Rubáš, Karel. Základní atletické disciplíny : Určeno stud. 1. - 4. roč. učitelství pro 1. stupeň zákl. škol i učitelství všeobecně vzdělávacích předmětů pedag. fak.. 1. vyd. Plzeň : Západočeská univerzita, 1992. ISBN 80-7043-040-0.
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Rubáš, Karel. Základní atletické disciplíny. Plzeň : Pedagogická fakulta Západočeské univerzity, 1996. ISBN 80-7082-290-2.
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Shane Frederick. Track and field. Mankato, MN, 2012. ISBN 9781608182121.
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United States Olympic Committee. A basic guide to decathlon. Torrance, CA, Milwaukee, WI, 2001. ISBN 978083682796.
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William H. Freeman. Physical education, exercise, and sport science in a changing society. Sudbury, MA, 2011. ISBN 978076378157.
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Wohlgefahrt, Karlheinz. Ein neues ABC des Laufens, Springens und Werfens: 1 .. Hamburg, 2014. ISBN 978-3-8300-7438-0.
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