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Lecturer(s)
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Course content
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Basics of acrobatics of individuals, pairs and groups. Practice of acrobatic elements and their sequences of higher difficulty. Jumps on small and big trampoline. Gymnastic strengthening exercises in physical education. Gymnastic specialized preparations, strengthening of individual muscle groups without and with use of hand apparatuses and on equipments. Methodical-organizational forms of fitness gymnastics.
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Learning activities and teaching methods
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Cooperative instruction, Skills demonstration, Practicum
- Undergraduate study programme term essay (20-40)
- 20 hours per semester
- Practical training (number of hours)
- 26 hours per semester
- Preparation for comprehensive test (10-40)
- 10 hours per semester
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| prerequisite |
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| Knowledge |
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| to use gymnastic terminology from elementary and artistic gymnastics |
| to define the principles of strengthening and stretching followed in elementary gymnastics exercises |
| Skills |
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| to perform acrobatic exercises in the extent of completed subject KTV/GYM1N |
| to use spotting and rescue spotting provided during practice of already acquired motor skills |
| learning outcomes |
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| Knowledge |
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| to use terminology of acrobatic exercises of higher difficulty |
| Skills |
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| to create and perform acrobatic sequences from acquired exercise elements |
| to design and implement a circuit training to strengthen all body parts using gymnastic preparatory training exercises |
| to apply theoretical and practical knowledge of methodology of practice, spotting and rescue spotting in acquiring new gymnastic motor skills |
| to apply theoretical and practical knowledge of elementary and fitness gymnastics in other sports branches |
| teaching methods |
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| Practicum |
| Skills demonstration |
| Cooperative instruction |
| assessment methods |
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| Knowledge |
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| Seminar work |
| Skills |
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| Individual presentation at a seminar |
| Skills demonstration during practicum |
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Recommended literature
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Sportovní gymnastika. Brno : Pedagogická fakulta Masarykovy univerzity, 1999. ISBN 80-210-2024-5.
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Hacker, Patty; Malmberg, Eric,; Nance, Jim. Gymnastics fun & games. Champaign : Human Kinetics, 1996. ISBN 0-88011-557-2.
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Krištofič, Jaroslav. Gymnastická průprava sportovce : 238 cvičení pro všestranný rozvoj pohybových dovedností. Praha : Grada Publishing, 2004. ISBN 80-247-1006-4.
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Krištofič, Jaroslav. Gymnastika. Praha : Karolinum, 2003. ISBN 80-246-0661-5.
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Krištovič, Jaroslav. Fyzikální aspekty sportovní techniky : Kinematická analýza vybraných cvičení ze sportovní gymnastiky. l. vyd. Praha : Karolinum, 1996. ISBN 80-7184-130-7.
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Mitchell, Debby; Lopez, Raim; Davis, Barbara. Teaching FUNdamental gymnastics skills. Champaign : Human Kinetics, 2002. ISBN 0-7360-0124-7.
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Svatoň Vratislav, Libra Miroslav. Gymnastika. Akrobacie a cvičení na nářadí. 1. vyd. Praha : NS Svoboda, 1997. ISBN 80-205-0542-3.
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Werner, Peter H.; Williams, Lori H.; Hall, Tina J. Teaching children gymnastics. 3rd ed. Champaign : Human Kinetics, 2012. ISBN 978-1-4504-1092-2.
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Zítko, Miroslav. Akrobacie I. od kotoulu po přemet. Plzeň : Videosport, 2000.
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Zítko, Miroslav. Akrobacie. Praha : Sport pro všechny, 1998. ISBN 80-902509-0-4.
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Zítko, Miroslav; Chrudimský, Jan. Akrobacie. 2., rozš. vyd. Praha : Česká asociace sport pro všechny, 2006. ISBN 80-86586-17-0.
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Zítko, Miroslav. Skoky z malé trampolíny. Praha : Sport pro všechny, 1997. ISBN 80-902509-1-2.
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