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Lecturer(s)
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Buriánek Tomáš, Mgr.
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Valachovič Jiří, Mgr.
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Course content
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Judo with self-defense lessons is intended for students of all faculties and grades, for beginners and advanced students, who want to learn both basic and special skills, knowledge of this sport and, most importantly, the ability to solve real dangerous situations in everyday life.
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Learning activities and teaching methods
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Collaborative instruction
- Contact hours
- 26 hours per semester
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| prerequisite |
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| Knowledge |
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| Basic knowledge and skills of P.E. obtained at basic and secondary school. |
| learning outcomes |
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| Beginners - we provide extensive harmonic development of individuals, improvement of the general functional capacity of the organism and create bases for the gradual growth of special performance. Advanced players - we provide development of special exercises orientated on the practice and improvement of various grips nad defence and other technical and tactical skills and psychological qualities. |
| teaching methods |
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| Collaborative instruction |
| assessment methods |
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| Skills demonstration during practicum |
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Recommended literature
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Andreas Schafer. Judo. 2007.
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Náchodský, Z. Nebojte se bránit. Praha, Armex publishing s.r.o., 2006. ISBN 80-86795-43-8.
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Srdínko René, Vachun Michal. Judo technika vybraných chvatů. Olympia Praha, 1984.
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