Course: Athletics 1

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Course title Athletics 1
Course code KTV/A1
Organizational form of instruction Seminar
Level of course Bachelor
Year of study 2
Semester Winter
Number of ECTS credits 2
Language of instruction Czech
Status of course Compulsory
Form of instruction Face-to-face
Work placements This is not an internship
Recommended optional programme components None
Lecturer(s)
  • Salcman Václav, Mgr. Ph.D.
  • Čepička Ladislav, Doc. Ph.D.
  • Ujkanovičová Adriana, Mgr.
Course content
Sprint 100 m, long jump, shot put, throw of the ball (350 g), 3000 m (men) and 1500 m (women) run. Diagnostics and development of technique of chosen athletic disciplines. Lectures: basics of theory of athletics /terminology, safety, warm-up, compensation, characteristics and technique of chosen athletic disciplines/. 1. Introductory lesson - aim, content, requirements, organization of the course Run - technique, alphabet, straights 2. Introductory testing (Cooper, 100 m, shot put, throw) 3. Shot put - alphabet, throw off from different positions Games for development of speed and take off abilities 4. Sprint - crouch start, training of start reaction Shot put - side technique - technique 5. Training of speed abilities Shot put - side technique - final form 6. Check of 100 m, shot put Throw - throw off exercises - games, competitions 7. General take off exercises Throw - 5 steps rhythm 8. Preparation take off exercises for long jump + training of starting Throw - final form 9. Check - 100 m, shot put, throw, long distance run Long distance run - fartlek run 10. Long distance run - fartlek run or high jump (according to weather) 11. Long jump - take off and flying phases, jumps from shortened starting Development of speed abilities 12. Long jump - final form 13. Test

Learning activities and teaching methods
Lecture with a video analysis, Discussion, Multimedia supported teaching, Skills demonstration, Students' self-study, Lecture with visual aids, Seminar
  • Practical training (number of hours) - 26 hours per semester
  • Preparation for comprehensive test (10-40) - 30 hours per semester
prerequisite
Knowledge
to apply basic knowledge of biology at the entrance exam level
to have basic knowledge of athletic disciplines
Skills
to have motor abilities and skills from athletics at the entrance exam level for PE majors
to use basic techniques of selected athletic disciplines
to complete practical education including credit requirements with regard to his/her physical and health prerequisites
learning outcomes
Knowledge
to use gained theoretical knowledge
to determine fundamental mistakes in technique of athletic disciplines
to build a basic structure of the training unit in athletics in selected disciplines
Skills
to demonstrate an increase in performance compared to the entrance exam
to correct the fundamental mistakes in technique in athletic disciplines
to predict performance in athletic disciplines based on the current speed, strength, endurance and skill prerequisites
to demonstrate basic techniques in selected athletic disciplines
to accomplish specified performance limits
to ensure safety of a practical teaching unit
teaching methods
Knowledge
Lecture with visual aids
Lecture with a video analysis
Seminar
Multimedia supported teaching
Discussion
Self-study of literature
Skills
Practicum
Skills demonstration
Self-study of literature
assessment methods
Knowledge
Test
Skills demonstration during practicum
Skills
Skills demonstration during practicum
Continuous assessment
Recommended literature
  • Angela Lumpkin. Introduction to physical education, exercise science, and sport studies. Boston, 2005. ISBN 007285166X.
  • Dostál, Emil; Velebil, Václav. Didaktika školní atletiky : Určeno pro posl. fak. tělesné výchovy a sportu. Praha : Státní pedagogické nakladatelství, 1991. ISBN 80-7066-257-3.
  • Kellmann, Michael. Sport, recovery, and performance : interdisciplinary insights. London, 2018. ISBN 978-1-138-28776-1.
  • Krasowski, Joe. Sports Scholarships & College Athletic Progs. Lawrenceville, NJ, 2004. ISBN 978076891524.
  • Lütgeharm, Rudi. Leichtathletik für Kinder & Jugendliche - Grundschule : Stundenbilder für die Grundschule. Kerpen, 2019. ISBN 978-3-96624-017-8.
  • Mark Guthrie. Coaching Track & Field Successfully. Champaign, IL : Human Kinetics, 2003. ISBN 978073604274.
  • Michael Spilling. Sports Injuries How to Prevent, Diagnose & Treat. Broomall, PA, 2004. ISBN 978159084625.
  • Rubáš, Karel. Základní atletické disciplíny : Určeno stud. 1. - 4. roč. učitelství pro 1. stupeň zákl. škol i učitelství všeobecně vzdělávacích předmětů pedag. fak.. 1. vyd. Plzeň : Západočeská univerzita, 1992. ISBN 80-7043-040-0.
  • Shane Frederick. Track and field. Mankato, MN, 2012. ISBN 9781608182121.
  • United States Olympic Committee. A basic guide to decathlon. Torrance, CA, Milwaukee, WI, 2001. ISBN 978083682796.
  • William H. Freeman. Physical education, exercise, and sport science in a changing society. Sudbury, MA, 2011. ISBN 978076378157.
  • Wohlgefahrt, Karlheinz. Ein neues ABC des Laufens, Springens und Werfens: 1 .. Hamburg, 2014. ISBN 978-3-8300-7438-0.


Study plans that include the course
Faculty Study plan (Version) Category of Branch/Specialization Recommended year of study Recommended semester
Faculty: Faculty of Education Study plan (Version): English Language in Education (18) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): English Language in Education (17) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Geography in Education (16) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Physical Education in Education (13) Category: Physical education and sport 1 Recommended year of study:1, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Physical Education and Sport (19) Category: Physical education and sport 1 Recommended year of study:1, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Chemistry in Education (18) Category: Chemistry courses 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Biology in Education (19) Category: Biology courses 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Geography in Education (18) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): - (19) Category: History courses 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Visual Culture in Education (19) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Music in Education (18) Category: Art and applied art 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Studies in Mathematics (17) Category: Mathematics courses 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Biology in Education (16) Category: Biology courses 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Physical Education and Sport (18) Category: Physical education and sport 1 Recommended year of study:1, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Studies in Mathematics (19) Category: Mathematics courses 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Biology in Education (18) Category: Biology courses 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Czech Language in Education (18) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Russian Language in Education (19) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Information Technologies in Education (17) Category: Informatics courses 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Russian Language in Education (17) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Health Education (16) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Russian Language in Education (18) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Biology in Education (17) Category: Biology courses 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Music in Education (17) Category: Art and applied art 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Physical Education in Education (16) Category: Physical education and sport 1 Recommended year of study:1, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Technology and Design in Education (19) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Visual Culture in Education (18) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Chemistry in Education (17) Category: Chemistry courses 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Czech Language in Education (17) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Physical Education in Education (17) Category: Physical education and sport 1 Recommended year of study:1, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Studies in Mathematics (18) Category: Mathematics courses 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Technology and Design in Education (18) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Czech Language in Education (19) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Geography in Education (17) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): German Language in Education (17) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Physical Education in Education (18) Category: Physical education and sport 1 Recommended year of study:1, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Physical Education in Education (15) Category: Physical education and sport 1 Recommended year of study:1, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Physical Education and Sport (14) Category: Physical education and sport 1 Recommended year of study:1, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Chemistry in Education (19) Category: Chemistry courses 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): German Language in Education (19) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): German Language in Education (18) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Music in Education (19) Category: Art and applied art 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Information Technologies in Education (16) Category: Informatics courses 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Psychology in Education (16) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Physical Education in Education (19) Category: Physical education and sport 1 Recommended year of study:1, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Physical Education and Sport (17) Category: Physical education and sport 1 Recommended year of study:1, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Physical Education and Sport (16) Category: Physical education and sport 1 Recommended year of study:1, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Information Technologies in Education (18) Category: Informatics courses 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Geography in Education (19) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): English Language in Education (19) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Technology and Design in Education (17) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Technology and Design in Education (16) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter